Spanish Resources Available

PLT4M Sign Up Instructions (en español):

Watch the video below to learn how to sign up for PLT4M, join your groups, and access your workouts:

Convert demonstration videos to a different language:

Since all of PLT4M’s videos are delivered through YouTube, the Closed Captioning feature can be used to translate videos to your desired language. See below.

1. Navigate to a demonstration video within PLT4M. Choose the Gear icon shown below.

2. Choose the Subtitles/CC option.

3. Choose English to activate the Closed Captioning. 

4. Then, select the Subtitles/CC section once more.

5. Choose “Auto-translate” and select your preferred language.

6. The closed captioning will begin translating instantly.