Using the Resources Tab

PLT4M has tons of great fitness and wellness content, and it is all housed in our "Resource" center. To explore our resources, or look for individual exercise videos, start by clicking the "Resource" tab.

You can then use the "View All" option under "Categories" to see all the possible categories, like "Nutrition" and "Podcasts". 

Once you choose a Category, all the videos and resources below will filter accordingly. You can then scroll through the list, or use the search option.